Acupuncture is an important tool used in traditional Chinese medicine or TCM. The basic belief is that there are waves of energy flowing through the body and each is connected to a specific organ in the body. These waves are connected to specific points of the body, which can be aligned or balanced over time. When acupuncture is successful, small needles are placed at critical points of the skin to balance these energies and solving problems within the body.
Many people associate acupuncture with pain relief. This makes sense, given the pain is one of the most popular uses for the procedure in the modern Western world. However, this is not the only use of the procedure. This is an ancient practice that dates back thousands of years of Chinese culture. It has been shown to do wonders for people with health problems, including those trying to lose weight.
TCM doctors believe that obesity and the constant obsession of food is a problem with self control or will, but a problem with the digestive system. They believe that the digestive system is to control hunger and stop the mental concentration when the food is well balanced with the rest of the body. This is where acupuncture comes into play. It is believed that the balance of the digestive system, aligning it properly with the rest of the body, so that a normal relationship with food can be developed.
Often, acupuncture is used only for weight loss. Other times, medical professionals offer TCM breathing techniques designed to help balance the digestive system between acupuncture sessions. Some instructions on what to eat to help the digestive system can also be offered. However, the main goal of treatment is acupuncture treatments themselves. These systems are making the most of the work to the body in a state of equilibrium.
If you are considering acupuncture for weight loss, with a few quick tips to run the process with maximum results:
1. Be sure to visit a TCM practitioner professional. It is understood the procedure, deeper and know exactly where to place small needles so you get maximum results in the balance of energy throughout the body.
2. Follow all instructions given by our doctor between visits. Make sure you have not applied to undo the progress before coming back in.
3. Keep your appointments. You will not maximize the benefits of acupuncture if you go once and forget it. This is especially true if you have a considerable amount of weight to lose. If you feel you are really made progress and assist the process, which is the reason to go forward instead of stopping. Continue until you reach your ideal weight, then consider going in maintenance procedures.
4. Do not see the benefits of weight loss through the process of acupuncture. Be aware of other benefits to your body and your overall health. As your energy is balanced, you will realize you have more energy and feel much better overall.
Acupuncture can be very effective for weight loss. Keep an open mind and you may be surprised how much that helps control appetite and stick to your plan.
Related posts:
- Does acupuncture help me lose weight?
- Why choose acupuncture?
- Weight Loss Problems ? Stays Lost Forever and Ever
- Weight Loss Approach
- Losing weight is all about counting calories, carbohydrates and exercise ? or not?
Source: http://www.huntclubmedspa.com/2011/09/acupuncture-can-help-with-weight-problems/
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